🇩🇪 GRAHAM TECHNIQUE IN ENGLISH - BERLIN

Inès teaches a pure Graham Technique class which follows the same format as the Graham School where she studied the Graham Technique extensively. This class focus on the three primary bases of the Graham Technique, which are the contraction, the release and the Spiral. Most of all, understanding the use of pelvis (the heart of where the movement begins and ends) and how it allows us to move from sitting to standing, and across the floor going through the movement in a continuous way as Martha has said herselff.
Knowledge of the technique is a plus but not necessary. Everyone is welcome as we will go through the ABC of the Graham movements.

EVERY FRIDAY, 11:00-12:30PM, ALL LEVELS, BEGINNERS WELCOME

More information : https://www.motionsberlin.de/en/classcalendar/